Interweave Knits' WebWatch

Looks like a lot of us are overdoing it!

So let's get right down to the links. There's a lot to read, and before you rush off, remember that only your doctor should advise you about changes to your lifestyle or health. These links, however, might be helpful in steering you towards the right questions to ask your doctor!

Ergonomics defined
- Canadian Centre for Occupational Health and Safety, with lots of links in the left sidebar on specific topics

- The Centers for Disease Control [US] -- a little drier, but lots of info

Helping you avoid the ouch
- Donna Druchunas has an informative page with lots of links to related information including helpful aids and different knitting and crochet tools

- The Crafts Report has lots of recommendations to share

- Knitting RSI [Repetitive Strain Injury] prevention information from About.com

- Information from Physical Therapists and Doctors on RSI

- Watch your kids -- as computer use becomes more commonplace, they're susceptible to RSI as well!

- Ruby taught a course on the subject and shares a lot of information with us

- What hurts? -- this page has recommendations on specific stretches to combat your sore spots [please check with your doctor before doing any of them!]

- Ergonomics for the craft professional

Interesting products that may be helpful
- Down Under Chicago has a wide assortment of products from chairs to shoulder bags. I love the look of the Zuca!

- Chairs, desks and more from Simply Ergonomic

Posted 8:57 AM PST